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Q: Do I have to be an athlete or dancer in order to learn and adequately perform GYROTONIC and GYROKINESIS exercises? A: Juliu developed these methodologies with the intention that any person, regardless of age, body type or state of health can learn and potentially benefit by practicing GYROTONIC and GYROKINESIS exercises. GYROTONIC and GYROKINESIS Trainers, now found worlwide in studios, spas, health clubs, physical therapy clinics, university athletic and dance departments and hospitals, among other settings, are taught to be adaptable, and are taught an adaptable system which they are now applying and teaching to the tens of thousands of clients who visit their studios regularly. |