Frequently Asked Questions Q: What are the main differences between GYROTONIC and GYROKINESIS exercises? Q: Do I have to be an athlete or dancer in order to learn and adequately perform GYROTONIC and GYROKINESIS exercises? Q: I have sustained injuries in my life, and my health has not been good, so can I benefit by visiting a GYROTONIC studio and taking some private lessons? Q: Where can I locate a studio in my area so I can try out the GYROTONIC Expansion System or take a GYROKINESIS class? Q: I have performed a studio search, and the nearest studio is 100 miles away, much too far away for me to visit regularly, so how can I benefit from the GYROTONIC and GYROKINESIS exercises on my own, at home? Q: How do I become a Certified GYROTONIC Trainer? Q: How do I become a Certified GYROKINESIS Trainer?
Frequently Asked Questions
Q: What are the main differences between GYROTONIC and GYROKINESIS exercises?
Q: Do I have to be an athlete or dancer in order to learn and adequately perform GYROTONIC and GYROKINESIS exercises?
Q: I have sustained injuries in my life, and my health has not been good, so can I benefit by visiting a GYROTONIC studio and taking some private lessons?
Q: Where can I locate a studio in my area so I can try out the GYROTONIC Expansion System or take a GYROKINESIS class?
Q: I have performed a studio search, and the nearest studio is 100 miles away, much too far away for me to visit regularly, so how can I benefit from the GYROTONIC and GYROKINESIS exercises on my own, at home?
Q: How do I become a Certified GYROTONIC Trainer?
Q: How do I become a Certified GYROKINESIS Trainer?